Channel | Start | Programme |
BBC ONE E Mid
|
00:30
|
BBC News
|
BBC TWO
|
00:10
|
Countryfile
|
|
01:05
|
Art That Made Us
|
|
02:05
|
This is BBC Two
|
ITV
|
23:45
|
All Elite Wrestling: Dynamite
|
|
01:25
|
Shop: Ideal World
|
|
03:00
|
Loose Women
|
|
03:50
|
Unwind With ITV
|
Channel 4
|
00:05
|
24 Hours in A&E
|
|
01:00
|
Taskmaster
|
|
01:55
|
New: The Cane Field Killings
|
|
02:55
|
Come Dine with Me
|
|
03:45
|
Grand Designs
|
Channel 5
|
00:05
|
Shopping For a New Penis
|
|
01:00
|
The LeoVegas Live Casino Show
|
|
03:00
|
Entertainment News on 5
|
|
03:10
|
Litter Louts: At War With The Law
|
|
04:00
|
Get Your Tatts Out: Kavos Ink
|
ITV2
|
00:50
|
Superstore
|
|
01:20
|
Superstore
|
|
01:50
|
The Stand Up Sketch Show
|
|
02:20
|
Totally Bonkers Guinness...
|
|
02:45
|
Unwind With ITV
|
|
03:00
|
Teleshopping
|
Notts TV
|
00:30
|
F-Stop
|
|
01:30
|
Sounding Out
|
|
02:00
|
Notts TV Specials
|
|
02:30
|
Working Week
|
|
03:00
|
Film Legends: Sherlock Holmes and the...
|
|
04:00
|
Notts TV Specials
|
BBC FOUR
|
00:30
|
Johnny Kingdom: A Year on Exmoor
|
|
01:00
|
The Pennine Way
|
|
01:30
|
Earth from Space
|
|
02:30
|
Secrets of Size: Atoms to...
|
|
03:30
|
This is BBC Four
|
ITV3
|
00:05
|
Inspector Morse
|
|
02:15
|
Unwind With ITV
|
|
02:30
|
Teleshopping
|
Sky Arts
|
23:45
|
Regarding Susan Sontag
|
|
01:35
|
I Am Jackie O
|
|
03:15
|
When Patsy Cline Was... Crazy
|
QUEST
|
00:00
|
Wheeler Dealers
|
|
01:00
|
Countdown to Collision
|
|
02:00
|
Goblin Works Garage
|
|
03:00
|
Fifth Gear
|
|
04:00
|
Supertruckers
|
E4
|
00:05
|
Naked Attraction
|
|
01:10
|
Made in Chelsea
|
|
02:15
|
Below Deck Mediterranean
|
|
03:05
|
Naked Attraction
|
|
04:00
|
New: The Neighborhood
|
Film4
|
23:20
|
Dark River
|
|
01:35
|
Night of the Kings
|
|
03:35
|
Teleshopping
|
Channel 4+1
|
00:00
|
First Dates
|
|
01:05
|
24 Hours in A&E
|
|
02:00
|
Taskmaster
|
|
02:55
|
New: The Cane Field Killings
|
|
03:55
|
Come Dine with Me
|
QVC
|
00:00
|
Beauty Loves with Tan Luxe
|
|
01:00
|
Beauty Loves with Tan Luxe
|
|
02:00
|
Beauty Loves with Tan Luxe
|
|
03:00
|
Beauty Loves with Tan Luxe
|
|
04:00
|
Beauty Loves with Tan Luxe
|
Really
|
00:00
|
Destination Fear
|
|
01:00
|
Ghost Adventures
|
|
02:00
|
Teleshopping
|
|
04:00
|
Animal Cops Philadelphia
|
More 4
|
00:10
|
Best of Britain by the Sea
|
|
01:15
|
999: On the Front Line
|
|
02:15
|
24 Hours in A&E
|
|
03:20
|
Food Unwrapped Investigates
|
|
03:55
|
Teleshopping
|
Dave
|
00:40
|
Have I Got a Bit More News for You
|
|
01:40
|
Whose Line Is It Anyway? USA
|
|
02:10
|
Whose Line Is It Anyway? USA
|
|
02:40
|
Have I Got a Bit More News for You
|
|
04:00
|
Teleshopping
|
Drama
|
23:20
|
Silent Witness
|
|
01:40
|
The Heart Guy
|
|
02:35
|
The Heart Guy
|
|
04:00
|
Teleshopping
|
5USA
|
00:55
|
Law & Order: Special Victims Unit
|
|
01:55
|
Law & Order: Criminal Intent
|
|
02:50
|
Law & Order: Criminal Intent
|
|
03:35
|
Criminals: Caught On Camera
|
|
04:00
|
Teleshopping
|
TJC
|
00:00
|
Lifestyle Collection with Derek
|
|
01:00
|
Lifestyle Collection with Derek
|
|
02:00
|
Lifestyle Collection with Jo
|
|
03:00
|
Lifestyle Collection with Jo
|
|
04:00
|
Lifestyle Collection with Jo
|
BBC THREE
|
00:30
|
Glow Up: Britain's Next Make-Up...
|
|
01:30
|
Love and Hate Crime
|
|
02:30
|
Conversations with Friends
|
|
03:00
|
Gavin & Stacey
|
|
03:30
|
Gavin & Stacey
|
|
04:00
|
This is BBC Three
|
W
|
00:20
|
999 Rescue Squad
|
|
01:25
|
Tipping Point
|
|
02:15
|
Inside the Ambulance
|
|
03:00
|
Teleshopping
|
ITV4
|
00:10
|
Game of Death
|
|
01:10
|
New: Motorsport UK
|
|
02:10
|
The Protectors
|
|
02:35
|
Unwind With ITV
|
|
03:00
|
Teleshopping
|
Yesterday
|
00:00
|
Great Continental Railway Journeys
|
|
01:00
|
Impossible Engineering
|
|
02:00
|
Impossible Engineering
|
|
03:00
|
Teleshopping
|
ITVBe
|
00:40
|
Unwind With ITV
|
|
01:00
|
Teleshopping
|
ITV2 +1
|
00:50
|
Bob's Burgers
|
|
01:20
|
Bob's Burgers
|
|
01:50
|
Superstore
|
|
02:20
|
Superstore
|
|
02:50
|
The Stand Up Sketch Show
|
|
03:20
|
Totally Bonkers Guinness...
|
|
03:45
|
Unwind With ITV
|
|
04:00
|
Teleshopping
|
E4+1
|
00:05
|
Gogglebox
|
|
01:05
|
Naked Attraction
|
|
02:10
|
Made in Chelsea
|
|
03:15
|
Below Deck Mediterranean
|
4Music
|
00:50
|
8 Out of 10 Cats Does Countdown
|
|
01:50
|
Rude Tube: Heroes of Fail
|
|
02:50
|
4Music's Latest Vids
|
|
03:00
|
Teleshopping
|
5STAR
|
00:35
|
My Lover, My Killer
|
|
01:35
|
Plastic Surgery Knifemares
|
|
02:35
|
Home and Away
|
|
03:05
|
Judge Judy
|
|
03:25
|
Judge Judy
|
|
03:50
|
Entertainment News on 5
|
|
04:00
|
Teleshopping
|
5ACTION
|
00:35
|
Bruce Willis's Marauders
|
|
01:35
|
Fights Camera Action
|
|
02:40
|
Idiot TV
|
|
03:35
|
Airport Security: Peru
|
GREAT! movies
|
00:05
|
True Romance
|
|
01:00
|
Great! Movie News
|
|
01:06
|
True Romance
|
|
02:30
|
Ring of Deception
|
|
03:25
|
Great! Movie News
|
|
03:31
|
Ring of Deception
|
ITV +1
|
00:45
|
All Elite Wrestling: Dynamite
|
|
02:25
|
Shop: Ideal World
|
|
04:00
|
Loose Women
|
Pick
|
00:00
|
How I Caught The Killer
|
|
01:00
|
The Force: Manchester
|
|
02:00
|
Nothing To Declare
|
|
02:30
|
Nothing To Declare
|
|
03:00
|
Border Patrol
|
|
03:30
|
Border Patrol
|
|
04:00
|
Motorway Patrol
|
QVC Beauty
|
00:00
|
Beauty Loves with Laura Geller
|
|
01:00
|
Judith Williams Beauty
|
|
02:00
|
Beekman Beauty
|
|
03:00
|
Best Of QVC Beauty
|
|
04:00
|
Prai Beauty
|
QVC Style
|
20:00
|
..programmes start again at 1pm
|
|
02:00
|
..programmes start again at 1pm
|
DMAX
|
00:00
|
Edge of Alaska
|
|
01:00
|
Naked And Afraid
|
|
02:00
|
Kindig Customs
|
|
03:00
|
Bear Grylls: Born Survivor
|
|
03:50
|
Tanked
|
Quest Red
|
00:00
|
Forensic Detectives
|
|
01:00
|
Murder On CCTV
|
|
02:00
|
Murder Comes to Town
|
|
03:00
|
FBI Files
|
|
04:00
|
Animal Cops San Francisco
|
CBS Justice
|
00:00
|
Diagnosis Murder
|
|
01:00
|
Walker, Texas Ranger
|
|
02:00
|
Walker, Texas Ranger
|
|
02:55
|
JAG
|
|
03:50
|
Written in Blood
|
GREAT! movies action
|
00:55
|
Bullet
|
|
02:40
|
Strongroom
|
|
04:00
|
Teleshopping
|
Food Network
|
00:00
|
New: Guy's Grocery Games
|
|
01:00
|
Diners, Drive-Ins, And Dives
|
|
01:30
|
Diners, Drive-Ins, And Dives
|
|
02:00
|
River Cottage Everyday
|
|
03:00
|
Teleshopping
|
|
03:30
|
Teleshopping
|
|
04:00
|
Teleshopping
|
HGTV
|
00:00
|
Escape To The Country
|
|
01:00
|
DIY SOS
|
|
01:30
|
DIY SOS
|
|
02:00
|
Sarah Beeny's Renovate Don't...
|
|
03:00
|
60 Minute Makeover with Peter...
|
|
04:00
|
Teleshopping
|
Gems TV
|
00:00
|
Gemporia Jewellery
|
|
01:00
|
Huge Jewellery Savings
|
|
02:00
|
Live Falling Auctions
|
|
03:00
|
Luxury Launches
|
|
04:00
|
Gemporia Jewellery
|
Channel 5+1
|
00:05
|
Ambulance: Code Red
|
|
01:05
|
Shopping For a New Penis
|
|
02:00
|
The LeoVegas Live Casino Show
|
|
04:00
|
Entertainment News on 5
|
Film4+1
|
00:20
|
Dark River
|
|
02:35
|
Night of the Kings
|
Challenge
|
00:00
|
The Chase
|
|
01:00
|
The Chase
|
|
02:00
|
The Chase
|
|
03:00
|
The Chase UK
|
|
04:00
|
The Chase
|
4seven
|
00:10
|
Elon Musk: Superhero or...
|
|
01:15
|
SAS: Who Dares Wins
|
|
02:20
|
999: On the Front Line
|
|
03:25
|
Richard Hammond's Crazy...
|
GREAT! tv
|
00:00
|
Classic Who Wants To Be A...
|
|
01:00
|
M*A*S*H
|
|
01:30
|
M*A*S*H
|
|
02:00
|
M*A*S*H
|
|
02:30
|
M*A*S*H
|
|
03:00
|
Hart To Hart
|
|
03:45
|
Crazy Like A Fox
|
Ideal World
|
00:00
|
Back at 7am
|
GREAT! movies classic
|
00:45
|
Robbery Under Arms
|
|
03:35
|
The Traitors
|
5SELECT
|
00:00
|
World's Tallest Skyscrapers:..
|
|
01:00
|
World's Tallest Skyscrapers:..
|
|
02:00
|
Sinkholes
|
|
03:00
|
Digging Up Britain's Past
|
|
03:50
|
Entertainment News on 5
|
|
04:00
|
Teleshopping
|
Smithsonian Channel
|
00:00
|
Breaking the Sound Barrier
|
|
01:00
|
Space Voyages
|
|
02:00
|
Space Voyages
|
|
03:00
|
Programmes start at 07:00am
|
ITVBe+1
|
05:00
|
This is ITVBe+1
|
|
04:00
|
Teleshopping
|
ITV3+1
|
00:05
|
DCI Banks
|
|
01:05
|
Inspector Morse
|
|
03:15
|
Unwind With ITV
|
|
03:30
|
Teleshopping
|
|
04:00
|
This is ITV3+1
|
Drama +1
|
00:20
|
Silent Witness
|
|
02:40
|
The Heart Guy
|
|
03:35
|
The Heart Guy
|
GREAT! movies +1
|
23:01
|
Pulp Fiction
|
|
01:05
|
True Romance
|
|
02:00
|
Great! Movie News
|
|
02:06
|
True Romance
|
|
03:30
|
Ring of Deception
|
Blaze
|
00:00
|
Paranormal: Caught On Camera
|
|
01:00
|
Wicked Tuna
|
|
02:00
|
Blaze is back at 5am
|
TBN UK
|
00:30
|
Desire Of All Nations
|
|
01:00
|
TBN Play
|
|
01:30
|
Joel Osteen
|
|
02:00
|
Partner Time
|
|
02:30
|
Phaneroo Ministries International
|
|
03:00
|
Enjoying Everyday Life
|
|
03:30
|
Making Sense Of Your Dreams
|
|
04:00
|
Adventures With God
|
CBS Reality
|
00:00
|
Donal MacIntyre's Murder Files
|
|
01:00
|
Snapped: Killer Couples
|
|
02:00
|
Cold Justice
|
|
03:00
|
48 Hours
|
|
03:45
|
Unsolved Mysteries
|
CBS Drama
|
00:45
|
Judge Judy
|
|
01:10
|
Judge Judy
|
|
01:35
|
Judge Judy
|
|
02:00
|
Medium
|
|
03:00
|
Evidence of Evil
|
|
04:00
|
The Day I Should Have Died
|
Horror Channel
|
00:45
|
Nightworld
|
|
02:40
|
The Wretched
|
QUEST+1
|
00:30
|
How Do They Do It?
|
|
01:00
|
Wheeler Dealers
|
|
02:00
|
Countdown to Collision
|
|
03:00
|
Goblin Works Garage
|
|
04:00
|
Fifth Gear
|
Jewellery Maker
|
13:00
|
Join us again at 8am
|
HobbyMaker
|
00:00
|
Shopping Quarter Round Up
|
|
04:00
|
Shopping Quarter Round Up
|
Dave ja vu
|
00:25
|
Mock the Week
|
|
01:05
|
Big Zuu's Big Eats
|
|
01:40
|
Have I Got a Bit More News for You
|
|
02:40
|
Whose Line Is It Anyway? USA
|
|
03:10
|
Whose Line Is It Anyway? USA
|
|
03:40
|
Have I Got a Bit More News for You
|
Yesterday+1
|
08:00
|
Yesterday +1 is back at 5am
|
TCC
|
00:00
|
TCC is back at 3am
|
|
03:00
|
The Curse Of Oak Island
|
|
03:45
|
Counting Cars
|
Blaze+1
|
00:00
|
Blaze+1 back at 3am
|
|
03:00
|
Highway Thru Hell
|
|
04:00
|
Blaze+1 back at 3am
|
TalkingPictures TV
|
00:35
|
Flame In The Streets
|
|
02:25
|
During One Night
|
PBS America
|
23:00
|
Programmes return at 1pm
|
Create & Craft
|
00:00
|
Join Us for an Hour
|
|
01:00
|
Join Us for an Hour
|
|
02:00
|
Join Us for an Hour
|
|
03:00
|
Join Us for an Hour
|
|
04:00
|
Join Us for an Hour
|
ITV4+1
|
07:00
|
This Is ITV4+1
|
Craft Extra
|
13:00
|
Back Soon
|
|
01:00
|
Back Soon
|
BBC ONE HD
|
00:30
|
BBC News
|
BBC TWO HD
|
00:10
|
Countryfile
|
|
01:05
|
Art That Made Us
|
|
02:05
|
This is BBC Two
|
ITV HD
|
23:45
|
All Elite Wrestling: Dynamite
|
|
01:25
|
Shop: Ideal World
|
|
03:00
|
Loose Women
|
|
03:50
|
Unwind With ITV
|
Channel 4 HD
|
00:05
|
24 Hours in A&E
|
|
01:00
|
Taskmaster
|
|
01:55
|
New: The Cane Field Killings
|
|
02:55
|
Come Dine with Me
|
|
03:45
|
Grand Designs
|
Channel 5 HD
|
00:05
|
Shopping For a New Penis
|
|
01:00
|
The LeoVegas Live Casino Show
|
|
03:00
|
Entertainment News on 5
|
|
03:10
|
Litter Louts: At War With The Law
|
|
04:00
|
Get Your Tatts Out: Kavos Ink
|
BBC THREE HD
|
00:30
|
Glow Up: Britain's Next Make-Up...
|
|
01:30
|
Love and Hate Crime
|
|
02:30
|
Conversations with Friends
|
|
03:00
|
Gavin & Stacey
|
|
03:30
|
Gavin & Stacey
|
|
04:00
|
This is BBC Three
|
CBBC
|
18:58
|
This is CBBC!
|
CBeebies
|
18:58
|
This Is CBeebies
|
CITV
|
21:00
|
..programmes start at 6.00am
|
CBBC HD
|
18:58
|
This is CBBC!
|
POP
|
00:50
|
Lego City Adventures
|
|
01:02
|
Lego City Adventures
|
|
01:14
|
Lego City Adventures
|
|
01:26
|
Lego City Adventures
|
|
01:38
|
Sadie Sparks
|
|
01:50
|
Sadie Sparks
|
|
02:02
|
Sadie Sparks
|
|
02:14
|
Sadie Sparks
|
|
02:27
|
The Strange Chores
|
|
02:39
|
The Strange Chores
|
|
02:51
|
The Strange Chores
|
|
03:03
|
The Strange Chores
|
|
03:15
|
Space Chickens In Space
|
|
03:27
|
Space Chickens In Space
|
|
03:39
|
Space Chickens In Space
|
|
03:51
|
Space Chickens In Space
|
Tiny Pop
|
22:00
|
Programmes resume at 5am
|
BBC NEWS
|
00:30
|
HARDtalk
|
|
01:00
|
Newsday
|
|
01:30
|
A Life of Pain
|
|
02:00
|
BBC News
|
|
02:30
|
The Media Show
|
|
03:00
|
BBC News
|
|
03:30
|
The Travel Show
|
|
04:00
|
BBC News
|
BBC Parliament
|
23:45
|
House of Lords
|
Sky News
|
00:30
|
Sky News
|
|
01:00
|
Sky News
|
|
01:30
|
Sky News
|
|
02:00
|
Sky News
|
|
02:30
|
Sky News
|
|
03:00
|
Sky News
|
|
03:30
|
Sky News
|
|
04:00
|
Sky News
|
Al Jazeera Eng
|
00:30
|
Fault Lines
|
|
01:00
|
News Live
|
|
01:30
|
Inside Story
|
|
02:00
|
Witness
|
|
03:00
|
News Live
|
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03:30
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101 East
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04:00
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News Live
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GB News
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00:00
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Farage Replay
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01:00
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Headliners Replay
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02:00
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Mark Steyn Replay
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03:00
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Dan Wootton Tonight Replay
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TalkTV
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00:00
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Petrie Hosken
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04:00
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The Talk
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BBC Red Button
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21:00
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This is Red Button
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03:00
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This is Red Button
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BBC RB 1
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22:36
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Anya Taylor-Joy: The Story So Far
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01:35
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Anya Taylor-Joy: The Story So Far
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01:55
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Anya Taylor-Joy: The Story So Far
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02:15
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Anya Taylor-Joy: The Story So Far
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02:35
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Anya Taylor-Joy: The Story So Far
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02:55
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Anya Taylor-Joy: The Story So Far
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03:35
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Anya Taylor-Joy: The Story So Far
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ADULT smileTV3
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00:00
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Babestation
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ADULT Babestn
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00:00
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Babestation
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ADULT Xpanded TV
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00:00
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Xpanded TV
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ADULT Xpanded TV
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19:00
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Xpanded TV
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01:00
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Xpanded TV
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BBC Radio 1
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00:00
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Radio 1's Drum & Bass Mix - DNB60
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01:00
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Radio 1's Drum & Bass Mix
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01:30
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Radio 1's Drum & Bass Mix
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02:00
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Radio 1's Motivate Me Mix - Dr...
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03:00
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Radio 1's Workout Anthems
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04:00
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Radio 1 Dance
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BBC R1X
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23:00
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Snoochie Shy
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01:00
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1Xtra @ 20 - 20 Years of R&B
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03:00
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1Xtra's R&B Chill Mix
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04:00
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1Xtra @ 20 - 20 Years of Homegrown
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BBC Radio 2
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00:00
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OJ Borg
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02:30
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One Hit Wonders with OJ Borg
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03:00
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Radio 2's Jazz Favourites Playlist
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04:00
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The Vanessa Feltz Show
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BBC Radio 3
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00:30
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Through the Night
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BBC Radio 4
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00:48
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Shipping Forecast
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01:00
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World Service
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BBC R5L
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22:30
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Colin Murray
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01:00
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Dotun Adebayo
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BBC R5SX
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00:00
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Coming Up On 5 Sports Extra
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BBC 6 Music
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00:00
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In Their Own Words: Patti Smith
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01:00
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Patti Smith's Horses at 45
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02:00
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Patti Smith at Glastonbury 2015
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03:00
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Patti Smith on 6 Music
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04:00
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The Patti Smith Playlist
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BBC Radio 4 Ex
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00:30
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A Good Read
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01:00
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Unnatural Death
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01:30
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The House
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02:00
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Clock Dance
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02:15
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Vanity Fair
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02:30
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Literary Walks
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03:00
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The Raj Quartet
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04:00
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Counterpoint
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BBC Asian Net.
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00:00
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Asian Network R&B
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01:00
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Bobby Friction
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03:00
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Asian Network Takeover
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BBC World Sv.
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00:06
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The History Hour
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01:00
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BBC News
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01:06
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Business Matters
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02:00
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BBC News
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02:06
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The Newsroom
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02:30
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BBC News Summary
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02:32
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The Documentary
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03:00
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BBC News
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03:06
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Outlook
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03:50
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Witness History
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04:00
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BBC News
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Hits Radio
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22:00
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Sarah-Jane Crawford
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01:00
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Non-Stop Hits & Throwbacks
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04:00
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Matt Crabb
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KISS FRESH
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00:00
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Non Stop KISS Fresh
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KISS
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23:00
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Shosh
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01:00
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Non-Stop KISS
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04:00
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Freddie
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KISSTORY
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22:00
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Jake on KISSTORY
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02:00
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Late Night KISSTORY
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03:00
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Early KISSTORY
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Magic
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22:00
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Jen Thomas
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01:00
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Magic Radio
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04:00
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Early Breakfast with Paul Hayes
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Greatest Hits Radio
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22:00
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Andy Crane
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01:00
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Music Marathon
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04:00
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Alex Lester
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Kerrang!
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22:00
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Johnny Doom
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01:00
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Non-Stop Kerrang! Radio
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Smooth Radio
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22:00
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The Smooth Late Show
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01:00
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Paul Hollins
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04:00
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Early Breakfast with Gary King
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BBC Nottingham
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22:00
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Caroline Martin
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01:00
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Dotun Adebayo with BBC Radio 5...
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BBC Leicester
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22:00
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Caroline Martin
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01:00
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Dotun Adebayo with BBC Radio 5...
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BBC Lincolnshire
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22:00
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Russell Walker
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01:00
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Dotun Adebayo with BBC Radio 5...
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talkSPORT
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22:00
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The Sports Bar with Andy...
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01:00
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Extra Time with Paul Ross
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Capital
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22:00
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Capital Late Show - Marvin Humes
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01:00
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Kemi Rodgers
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04:00
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Lauren Layfield
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Premier Radio
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00:00
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Hope Through The Night
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01:00
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Let the Bible Speak
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01:15
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Hope Through The Night
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04:00
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Telling the Truth
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Absolute Radio
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22:30
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Jay Lawrence
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01:00
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The Nightshift with Dan Noble
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04:00
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Early Breakfast
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Heart
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22:00
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Fia Tarrant
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01:00
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Simon Beale
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04:00
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Early Breakfast - James Stewart
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RNIB Connect
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00:00
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RNIB Connect Radio Highlights
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02:00
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Music Box
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03:00
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Talking Books
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04:00
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RNIB Connect Radio Highlights
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Classic FM
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22:00
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Margherita Taylor
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01:00
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Bill Overton
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04:00
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Early Breakfast with Lucy Coward
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LBC
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00:00
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Tom Swarbrick
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01:00
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Darren Adam
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04:00
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Steve Allen
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Trans World Radio
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00:00
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TWR Bible
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03:00
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TWR Bible
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BBC Northampton
|
22:00
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Nick Risby
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01:00
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Dotun Adebayo with BBC Radio 5...
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BBC Derby
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22:00
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Caroline Martin
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01:00
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Dotun Adebayo with BBC Radio 5...
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Together TV
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00:00
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Rescan Now for Together TV
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